Can't stop checking Instagram every 10 minutes? Willpower won't fix a reflex. Here's how to build a system with friction at the reach — and where Zenvi fits.
Zenvi makes you do a few push-ups or squats — counted live by your iPhone camera — before Instagram unlocks. Here's exactly how the exercise challenge works and how to set it up.
Want to open Instagram less on autopilot? Zenvi makes you walk across the room to scan a QR code before the app unlocks — real distance, no willpower, no pedometer required.
Doomscrolling isn't a willpower failure. It's what short-form video was built to do. The fix isn't another stat dashboard — it's friction at the moment of impulse, before the app opens.
